James 'Arg' Argent had been spending the week running, crawling through mud, and doing all sort of push-up, sit-up and chin-up possible can cause some damage to a man’s body.
So after a week of hand work at the boot camp, James Argent indulges in a pampering session so that he could re-charge and reward all his hard work.
The ITV2 reality star got treated with a manicure and eyebrow threading at 'Tarts' beauty salon in Marbella.
Arg was not alone since he got accompanied by his co-star Jessica Wright, who went for a spray tan and had her hair done.
Jessica was wearing a backless lace sundress, while Arg sported a white vest, striped shorts and bare feet.
He got shown watching eagle-eyed while a beautician was tending to his nails.
Arg was now had a flushed face and tanned shoulders because he had been working out throughout the week on the beach.
The two left the salon while they were holding goodie bags and wearing oversized smiles right after their luxurious pamper session.
It can be remembered that Arg decided to participate in a boot camp so that he could prepare for the upcoming London Marathon. Arg started his training with just a month to go.
On the last day of the said boot camp, Arg got spotted having a fabulous time on kayaking together with Jessica and her mother Carol Wright.
The threesome appeared in high spirits, with Arg grinning while he ploughs his way through the waves solo. The ladies shared just one kayak.
Before starting with his training, Arg had weighted around 18st, which means that he can be considered as obese.
However, he claimed that he had lost a lot from before. He plans on continuing with what he is doing so that he could lose weight until the marathon.
Back on Monday, the TOWIE star got spotted running Arg four miles along the Marbella, Spain seafront.
He got accompanied by his trainer, who comes from the boot camp.
Arg lacks in training; he hopes to complete the marathon so that he could raise money for Cancer Research UK next month.
If you are going to consult a running trainer, then he would advise you to run on a regular basis for at least a year prior to participating in a marathon.
According to Adidas training expert Keith Anderson, marathon is an exhausting event, so the runner must good endurance.
When people who were not prepared tries to run in marathon, they ended up having to walk the 10-mile course.
